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Common Golf Exercise Methods

See the guy on the left...that's my friend Stan.

Stan likes to brag at the office about his golf game. In fact, we've got a big grudge match this weekend against a couple of other friends of ours.

Stan is probably like most of you reading this page. Stan's just a normal eat at McDonalds kinda guy and he treats his weekend endeavors with the same gusto as he does when he scores a coupon for a free Big Mac. "Golf exercise has benefits"? "Yeah right"... Stan thought to himself.

See Stan Exercise

Stan likes to go to the local range because it allows him to get away from his nagging wife and Stan's idea of getting ready for the big match (of course there's money riding on it) is to hit the driving range the night before, snag the largest bucket of balls he can find and start to hit the hell out of the balls one after the other. He does this for about and hour or so and has to quit before his back and shoulders give out.

Stan's idea of golf exercises...and most likely yours as well...is to hit more golf balls.

I've tried to tell Stan all he really needs to do in order to improve his game, develop a consistent swing, increase the length of his drives and shoot lower scores is to quickly and easily improve his flexibility. He never believed me...until today.

The quick easy and effective approach

Stan meets me at the course early to work on our putting and he's walking like a drunk...barely able to carry his bag. I notice he barely can stand up straight without distorting his face and looking like the Grinch that Stole Christmas.

I quickly move into the "I gotta do something quick to win the bet" mode and begin running through my quick-easy and simple 7 minute golf exercise stretching program with Stan. 7 minutes later, Stan is standing straight, without pain and walking to the tee box on hole number one a monster of a par 5.

Stan asked me point blank..."Think I can drive the ball without hurting my back?"

"Stan" I said...you just did everything you'll ever need to do in order to drive the ball farther than you ever have...grip-it and rip-it dude...show them what you can do."

Stan that day ... with the help of my 7 minute stretching program for better golf ... hit the ball longer than he ever has before, hit more greens in regulation and shot his lowest score in two years.

"Mike...that 7 minute program of your is amazing. I always thought it was a bunch of BS but you've made me a believer."

I just smiled back with a "I know...I know" look and held my hand out to recieve my share of the winnings.

They say you can't fix stupid ... but I can fix your golf game with my online golf program. Guaranteed.

Mike Pedersen
Golf Performance Coach

More Golf Exercises


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Mike Pedersen is the creator of the "Power Golf Training Online Membership - What Every Golfer Should Know About How To Hit Longer Drives And Play Pain-Free Golf", and has taught thousands of golfers how to add up to 40 yards to their drives.



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