Articles on Golf Exercise

Exercise doesn't need to be boring, tedious or exhausting. In fact, exercises for golf don't even necessarily produce sweating.

What golf exercises do produce, is an improved swing and a lower score.

Golf Exercise

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Golf exercise and fitness
Golf exercise and fitness are essential for the modern day golfer! If you want to elevate your game, this is how to do it!

Benefits of golf exercises
I golf with my friend Stan. Today, we've got a match against some other guys and Stan shows up walking like he's drunk...

Senior exercises for golf
With age comes a declining level of strength, flexibility, endurance, balance, coordination and more. With that being said, why wouldn’t a senior golfer take care of those issues with a golf training and conditioning program?

Golf strength exercises
There is more and more information coming out about golf strength exercises, but some of it is a bit misleading. What constitutes golf exercise? And what are the benefits of doing them once you recognize the difference between golf strength exercises and "general" fitness exercises?

IMPORTANT ANNOUNCEMENT!

I'm now offering my membership for free to give back after 10 years of golfers paying $97 a year.

All the details here:

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Mike Pedersen is the creator of the "Power Golf Training Online Membership - What Every Golfer Should Know About How To Hit Longer Drives And Play Pain-Free Golf", and has taught thousands of golfers how to add up to 40 yards to their drives.