Golf Weight Training Exercises To Strengthen Golfers Muscles

I golfers to realize that to strengthen their golf muscles with golf weight training exercises you can do right in the comfort of your own home can have a major impact on your power and distance. If you've noticed a drop in your driving distance the past few years, you'll want to watch this video and take action.

You'll notice this is not weight training as you may know it. This is simple, effective golf exercises specific to your golf swing. You do not need a gym membership to do these exercises for golfers.

Golf Weight Training Exercises Using Dumbbells At Home

If you're looking for a "plug-n-play" golf exercises,stretches and program, you'll want to check out Mike Pedersen's Power Golf Exercise DVDs by clicking on the image below.

Power Golf Exercise DVDs

Golf Weight Training Exercises Done Right In Your Home

I hope I've educated you a bit better in the importance of fixing the machine (your body) to hit longer drives and play better golf. This video shows golf exercises at home you can do in just a few minutes a day. I've removed 99% of all excuses with this program.

Mike Pedersen
Golf Performance Coach

More On Golf Exercises


I'm now offering my membership for free to give back after 10 years of golfers paying $97 a year.

All the details here:

Mike Pedersen is the creator of the "Power Golf Training Online Membership - What Every Golfer Should Know About How To Hit Longer Drives And Play Pain-Free Golf", and has taught thousands of golfers how to add up to 40 yards to their drives.

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