Your Golf Training Book Should Incorporate...

A golf training book should cover solid strength training, flexibility exercise, balancing movements, stabilization exercises, as well as technique training.

Your Golf Fitness Program Should Be Easy To Use

Don't make it hard on yourself. Any program you implement should be fully understandable, and easy to start. No stress or trying to figure out how to do it. You don't need more confusion in your golf improvement program.

Information overload is all around us. Advertising, work, directions for everything. A book to improve your golf can be simple, user-friendly and easy to use. What a wonderful thing to buy a book and have it to exactly what you expected it to. There are many books that fall short, but have faith. There are still some that do!

Make Sure The Author Wrote The Entire Golf Training Book

I have even seen golf training books that have been thrown together by several “so-called” experts and by the time you’re finished you don’t know where to begin. That’s not to say the information wasn’t credible, but isn’t the whole purpose of reading a book having the ability and confidence to know what to do next to achieve whatever goal you had when you first purchased it?

On the other hand, a golf training book that will work for you should have all the components of the golf swing including swing mechanics, biomechanics, strength, flexibility, aerobic, injury and much more.

And not only the above information, but in a way that you…the reader can apply immediately.

Easy To Follow Golf Fitness Instruction Are A Must

It would be nice to have step-by-step instructions, illustrations, and even the benefit to the golf swing throughout the entire golf training book.

I have bought and read over two dozen golf training books in pure disgust. They are not “golf-specific” but just general training books that don’t have any application to the golfer.

This golf training book should also break down every phase of the golf swing and have strength and stretching exercises for each phase. That way you can really dial in to the exact issues you are having with your swing.

This way the golf training book isn’t only a ‘plug-and-play’ book but an ongoing resource for you to refer to for many years. Having such a resource is invaluable in your pursuit of a better game.

I could write about golf training books for 50 pages, but I don’t want to bore you too much. Just make sure before you buy a golf training book, you skim it to see if you can easily understand and apply the information.

Mike Pedersen
Golf Training Professional