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Golf fitness isn't about being able to do one armed push-ups on the front nine and 100 sit-ups on the back nine.
Being "fit" is a relative term ... and it's only recently becoming associated with high performance golf.
Golf Fitness
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Golf fitness coach
A Golf fitness coach. Have you ever considered one…and if so, what exactly were you looking for? There are many ‘general fitness’ trainers trying to get a piece of the golf fitness and training market that seems to be rapidly gaining exposure both on the television and in print thanks to Tiger, Vijay and Annika.
Golf Fitness Training
Golf fitness training might sound grueling, sweaty and a lot of work! Doesn?t have to be that way. Now of course I?d be lying to you to say it's easy and you won?t have to make a small commitment, and stick with it to see results.
Core flexibility training for golf
Core flexibility is important for not only fruits...but also your golf game.
Senior Golfers
If you’re a senior golfer…don’t give up and don’t give into the perception that’s it’s all downhill from here.
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