| Articles On Golf Strength Training |
Strength training for golf isn't about lifting so much weight your veins explode. It's also not about having to wear those "cute" little spandex lifting shorts.
What strength training for golf is about...is lowering your score.
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Golf Strength Training
Golf Specific Weight Training
While it's "weight training" it really involves strength training and not body building. As a result it involves the use of lifting lighter weights more repetitively.
Golf Weight Training Program
In a sport that hardly has any controversies; few issues have come as close to being controversial as golf weight training programs have.
Lifting weight to play better
Sure you can buy that $400 driver or those new-fangled golf balls in hopes of improving your game. But did you know liftings weights helps the most?
Strength training for Junior golfers
Strength training for golf will give any junior golfer a huge advantage. Getting stronger, specific to golf is the answer for every junior golfer wanting to play competitively.
Golf swing weight training
Golf swing weight training is as specific as you can get in regards to golf training to improve power, distance and iron yardages with every club. Wouldn’t you love to add 10 yards to every iron? Instead of a 150 6 iron, you’re hitting a consistent 7 iron the same distance.
Lifting weights specific to golf
Lifting weights is now mainstream in competitive golf. The stronger you get your body, the more power you generate and the distance in your drives start piling on!
IMPORTANT ANNOUNCEMENT!
I'm now offering my membership for free to give back after 10 years of golfers paying $97 a year.
All the details here:
Mike Pedersen is the creator of the "Power Golf Training Online Membership - What Every Golfer Should Know About How To Hit Longer Drives And Play Pain-Free Golf", and has taught thousands of golfers how to add up to 40 yards to their drives.