|More Articles On Golf Strength Training|
To Improve your power and distance, you need golf specific strength in your core. Training your golf muscles with simple golf exercises, stretches and golf swing training drills. You don't need to become a gym rat, you can do them right in the convenience of your own home in a matter of minutes!
Golf Specific Weight Training
While it's "weight training" it really involves strength training and not body building. As a result it involves the use of lifting lighter weights more repetitively.
Strength for golf
What makes strength for golf so important and why should you listen to me?
Benefits of strength training
It's no secret that golf strength training can put you heads and tails above your playing partners and competitors. Why do you think all the Pro's are doing it?
I'm now offering my membership for free to give back after 10 years of golfers paying $97 a year.
All the details here:
Mike Pedersen is the creator of the "Power Golf Training Online Membership - What Every Golfer Should Know About How To Hit Longer Drives And Play Pain-Free Golf", and has taught thousands of golfers how to add up to 40 yards to their drives.