| Articles on Golf Strength Training |
Strength training for golf isn't about lifting so much weight your veins explode. It's also not about having to wear those "cute" little spandex lifting shorts.
What strength training for golf is about...is lowering your score. You game?
Golf Strength Training
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Golf Specific Weight Training
While it's "weight training" it really involves strength training and not body building. As a result it involves the use of lifting lighter weights more repetitively.
Strength for golf
What makes strength for golf so important and why should you listen to me?
Benefits of strength training
It's no secret that golf strength training can put you heads and tails above your playing partners and competitors. Why do you think all the Pro's are doing it?
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