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Whenever you hear the term biomechanics and golf swing together, it can get very technical and over our heads quickly! In my mind, this is not the way to learn golf or to improve your performance. We don't need more complicated jargon in our minds, when we've made it hard enough.
Biomechanics of golf swing sounds very official, but it really relates to common positions in your swing that need to be consistent to your body, lever length and natural motion. Don't make it anymore complicated than it needs to be!
I have read many articles on the net that go into great detail (boring...put me to sleep) into this topic, but come on...do you need to go that deep with it? I don't think so. I actually read a couple of articles that almost put me to sleep...literally! If you come across the same articles...run as fast as you can!
Forget the technical stuff for a minute! How does a simple golf swing sound to you? I mean...one that you don't have to go through your "62-point" checklist everytime you swing. But instead...one you can repeat without any concsious thought or effort.
That's all you need! Just a simplied golf swing that in a "no-brainer" to do for 18 holes. This is not a pipe dream either, but I've got to tell you, you need to avoid those long, boring articles you come across on the net, like the ones I mentioned above, and stay focused on your new and simple golf swing!
In the same breath I'm saying don't over-complicate your golf swing, I will say you need the basics down to repeat your swing for 18 holes. Again...the BASICS! This does not require a doctrate or extensive training! In fact, the Simple Swing ebook is all you need to clear the cobwebs and get back on track!
All you need to know: the proper setup, backswing, and downswing and that's it! No more - no less!
The twisting golf swing produces torque on the golf club. The greatest determinant on how far you will hit the ball lies in the speed at which the club will be moving at, as it connects solidly with the ball at the bottom of your swing.
The faster your club will be going at the bottom of your swing, the greater the amount of kinetic energy that will be transferred from the club head to the ball and the further the ball will go.
Results from the close study of the biomechanics of a golf swing indicate some fascinating facts. For instance professional golfers can generally achieve a club head speed of 100 M.P.H. at the bottom of their swing. Fascinatingly, however, legendary golfer Tiger Woods can reach upto 125 M.P.H.
How does Tiger do it?
Most people do not remember the dramatic entry of this amazing golfer into the game at the tender age of 20. As studies in the biomechanics of a golf swing have clearly proved, Tiger is responsible for taking the golf game into a new level.
For the first time there was a golfer on the world stage who took their fitness very seriously and exercised regularly. And not just any exercise, but exercises in a program that was golf-specific.
Mike Pedersen
Golf Performance Coach